This Sesame Broccoli Chicken Bite and Coconut Rice Bowl is a perfect blend of savoury, nutty, and creamy flavours that will make your taste buds dance! Juicy chicken bites are perfectly cooked and coated in a rich sesame glaze, while roasted broccoli adds a delightful crunch and freshness. The creamy coconut rice is the perfect base, balancing the bold flavours with its fragrant and rich texture. Topped with garnishes like green onions, sesame seeds, and a squeeze of lime, this bowl is not just a meal—it’s a complete flavour-packed experience. Ideal for busy weeknights, meal prep, or when you’re craving something wholesome yet indulgent. Whether you’re feeding the family or treating yourself, this recipe is guaranteed to satisfy!
Ingredients:
Chicken Bites:
1 lb chicken breast or thighs, cut into bite-sized pieces
2 tbsp soy sauce
2 tbsp sesame oil
1 tbsp honey
1 tbsp rice vinegar
1 clove garlic, minced
1 tsp ginger, grated
1 tbsp sesame seeds (plus extra for garnish)
Broccoli:
2 cups broccoli florets
1 tbsp olive oil
Salt and pepper, to taste
Coconut Rice:
1 cup jasmine rice
1 cup coconut milk
1 cup water
Pinch of salt
Optional Garnishes:
Sliced green onions
Lime wedges
Extra sesame seeds
This Sesame Broccoli Chicken Bite and Coconut Rice Bowl is a flavorful mix of savory sesame chicken, roasted broccoli, and creamy coconut rice.
Instructions:
1.Prepare Coconut Rice: Rinse jasmine rice under cold water until the water runs clear. In a saucepan, combine rice, coconut milk, water, and a pinch of salt. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let sit for 5 minutes before fluffing with a fork.
2.Roast Broccoli: Preheat oven to 400°F (200°C). Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, tossing halfway through, until tender and slightly crispy.
3.Cook Chicken Bites: In a skillet over medium heat, heat sesame oil. Add chicken pieces and cook for 4-5 minutes on each side until golden and cooked through. In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. Pour over the chicken and simmer for 2-3 minutes until the sauce thickens and coats the chicken. Sprinkle with sesame seeds.
4.Assemble Bowls: Start with a base of coconut rice. Add roasted broccoli and sesame chicken bites. Garnish with green onions, lime wedges, and additional sesame seeds if desired.
Sesame Broccoli Chicken
Notes:
•For extra crunch, sprinkle crushed peanuts or toasted almonds on top.
•Substitute chicken with tofu or shrimp for a variation.
•Use cauliflower rice instead of jasmine rice for a low-carb option.
Helpful Tips:
•Perfectly Cooked Chicken: For juicy and tender chicken, avoid overcooking. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
•Fluffy Coconut Rice: Rinse the rice thoroughly before cooking to remove excess starch for fluffy grains. Let it rest covered for a few minutes after cooking before fluffing with a fork.
•Roast Broccoli for Flavor: Roasting the broccoli brings out a nutty flavor and a crispy texture. Toss with a little olive oil and season well for the best results.
•Make It Ahead: Cook the coconut rice and sesame chicken in advance and reheat for a quick and satisfying meal.
Substitutions and Variations:
Protein Alternatives: Swap the chicken for shrimp, tofu, or tempeh for a different protein option.
Rice Variations: Use brown rice, quinoa, or cauliflower rice for a healthier or low-carb alternative.
Gluten-Free: Substitute soy sauce with tamari or coconut aminos for a gluten-free option.
Extra Veggies: Add snap peas, carrots, or bell peppers to the bowl for added color and nutrients.
Spicy Kick: Stir in a teaspoon of chili flakes or drizzle with sriracha for a spicy twist.
How to Customize Your Bowl
Make this Sesame Broccoli Chicken Bite and Coconut Rice Bowl truly your own with these customizable options:
1.Add a Crunch: Top your bowl with toasted almonds, crushed peanuts, or crispy fried onions for added texture.
2.Boost the Greens: Incorporate spinach, kale, or bok choy for an extra dose of greens and nutrients.
3.Make It Spicy: Add chili oil, sriracha, or crushed red pepper flakes to bring some heat to the sesame glaze.
4.Swap the Sauce: Experiment with teriyaki, hoisin, or a sweet chili glaze instead of sesame for a flavor twist.
5.Elevate the Garnish: Finish with a drizzle of peanut sauce, lime zest, or a sprinkle of black sesame seeds for a gourmet touch.
Frequently Asked Questions:
•Can I use frozen broccoli?
Yes, frozen broccoli works great! Roast it straight from frozen, but expect a softer texture compared to fresh broccoli.
•How do I store leftovers?
Store all components separately in airtight containers in the fridge for up to 3 days. Reheat chicken and rice before serving.
•Can I make this vegan?
Absolutely! Replace chicken with tofu or tempeh, use vegetable oil, and ensure the coconut rice is made with plant-based alternatives.
•What if I don’t have sesame oil?
You can substitute sesame oil with olive oil or peanut oil, but the flavor will differ slightly.
•Can I make the sesame chicken sauce thicker?
Yes! Add 1 teaspoon of cornstarch mixed with 2 teaspoons of water to the sauce and simmer until thickened.
These tips, substitutions, and answers will help you tailor this Sesame Broccoli Chicken Bite and Coconut Rice Bowl to your taste and preferences!
Here are some delicious recipes similar to the Sesame Broccoli Chicken Bite and Coconut Rice Bowl that you might enjoy:
1.Sesame Chicken & Broccoli with Coconut Lime Rice
This recipe combines tender sesame chicken and broccoli served over fragrant coconut lime rice, offering a delightful fusion of flavors.
2.Sesame Chicken Bowls
Featuring saucy, crisp-tender sesame chicken served with rice and broccoli, this dish is a quick and flavorful meal option.
3.Honey-Sesame Chicken and Broccoli Bowls
A nutritious recipe that pairs honey-sesame glazed chicken with broccoli, providing a balanced and delicious meal.
These recipes offer a harmonious blend of savory sesame chicken, fresh broccoli, and complementary sides, perfect for satisfying your cravings.
