Beef Chow Mein
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Serving Size: 4-6 servings
Ingredients:
Beef (flank steak or sirloin, thinly sliced): 1 lb (450g)
Chow Mein Noodles: 8 oz (225g)
Onion (chopped): 1
Bell Peppers (red and green, chopped): 2
Carrots (sliced): 2
Bean Sprouts: 1 cup
Garlic (minced): 2 cloves
Ginger (minced): 1 tbsp
Soy Sauce: 3 tbsp
Oyster Sauce: 2 tbsp
Sesame Oil: 1 tbsp
Cornstarch: 1 tbsp
Vegetable Oil: 2 tbsp
Optional: Mushrooms, bamboo shoots, water chestnuts
Instructions:
Prepare the Ingredients: Slice the beef thinly against the grain. Chop the vegetables into bite-sized pieces. Mince the garlic and ginger.
Marinate the Beef: In a bowl, mix the sliced beef with soy sauce, sesame oil, and cornstarch. Let it marinate for at least 15 minutes to tenderize and flavor the meat.
Cook the Noodles: Prepare the chow mein noodles according to package instructions until al dente. Rinse them under cold water to stop the cooking process and prevent sticking. Set aside.
Stir-Fry the Beef: Heat vegetable oil in a wok or large skillet over high heat. Stir-fry the marinated beef until browned and cooked through. Remove and set aside.
Sauté the Vegetables: In the same wok, add more oil if necessary. Sauté the onion, bell peppers, carrots, garlic, and ginger until the vegetables are crisp-tender.
Combine with Noodles: Add the cooked noodles, bean sprouts, and beef back to the wok. Stir-fry everything together until well combined and heated through.
Season and Serve: Drizzle with a mixture of soy sauce and oyster sauce, tossing everything to coat evenly. Adjust seasoning if needed. Serve hot, garnished with sliced green onions.
Serving Tips:
Garnish for Visual Appeal: Top with sliced green onions or chopped cilantro to add freshness and color.
Accompaniments: Serve with traditional Chinese condiments like soy sauce, chili oil, or Sriracha for extra flavor. Pair with steamed or fried rice, or crispy spring rolls for variety.
Family-Style Presentation: Serve Beef Chow Mein in a large dish, allowing guests to customize their portions.
Add Protein: Turn the dish into a complete meal by adding stir-fried tofu, shrimp, or chicken.
Storage Tips:
Refrigeration: Store leftovers in an airtight container in the fridge for up to 3-4 days.
Freezing: Transfer cooled leftovers to freezer-safe containers or resealable bags. Store in the freezer for 2-3 months.
Thawing and Reheating: Thaw in the fridge overnight or use the defrost setting on the microwave. Reheat on the stovetop over low-medium heat, stirring occasionally.
Variations:
Spicy Beef Chow Mein: Add chili peppers, crushed red pepper flakes, or chili oil for a spicy kick.
Teriyaki Beef Chow Mein: Marinate the beef in teriyaki sauce and toss with noodles for a sweet and savory flavor.
Garlic Beef Chow Mein: Increase the garlic for a richer, more aromatic flavor.
Beef and Broccoli Chow Mein: Add broccoli florets for a nutritious variation of the classic.
Hoisin Beef Chow Mein: Marinate the beef in hoisin sauce and drizzle extra hoisin over the finished dish for a tangy twist.
FAQs:
What is Beef Chow Mein?
A popular Chinese stir-fry with beef, noodles, and vegetables in a savory sauce.
What noodles should I use?
Chow mein noodles are ideal, but you can use egg noodles or rice noodles as alternatives.
Can I use a different protein?
Yes, substitute with chicken, shrimp, pork, or tofu.
Is Beef Chow Mein gluten-free?
Traditional chow mein noodles contain wheat. Use gluten-free noodles for a gluten-free version.
How can I make it vegetarian?
Replace the beef with tofu or more vegetables and use vegetarian oyster sauce or soy sauce.
Can I make it ahead?
Yes, store in the fridge and reheat before serving.
How do I prevent noodles from sticking?
Rinse the noodles under cold water and toss with a little oil after cooking.
Can I freeze it?
Yes, freeze leftovers and thaw before reheating.
What vegetables can I add?
Add bell peppers, carrots, broccoli, snow peas, or mushrooms to customize.
How do I adjust the seasoning?
Taste as you go and add soy sauce, oyster sauce, or other seasonings to achieve the desired flavor.
