Tex-Mex Zucchini Bake
Instructions:
- Preheat oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish.
- In a skillet, heat olive oil over medium heat. Add chopped onion and garlic and sauté for about 3 minutes, until softened.
- Stir in zucchini, corn, black beans, cumin, chili powder, smoked paprika, salt, and pepper. Cook for 5–6 minutes until zucchini is just tender. Remove from heat.
- In a mixing bowl, whisk eggs and milk together. Stir in half the shredded cheese.
- Spread the sautéed veggie mixture evenly in the prepared baking dish. Scatter cherry tomatoes on top.
- Pour the egg mixture over the vegetables, then top with remaining shredded cheeses.
- Bake uncovered for 25–30 minutes, or until the center is set and the top is golden and bubbling.
- Let cool for 5–10 minutes before slicing. Garnish with fresh cilantro or parsley if desired.
Variations :
- Add cooked ground beef, turkey, or chorizo to the vegetable mixture for a meatier version.
- Swap out black beans for pinto beans or omit them entirely.
- Add chopped bell peppers or spinach for an extra veggie boost.
Tips :
- Use freshly grated cheese for the best melt and flavor.
- Letting the bake rest before slicing helps the pieces hold their shape.
- Store leftovers in the fridge and reheat gently in the oven or microwave.
This Tex-Mex Zucchini Bake is the definition of feel-good food—warm, satisfying, and packed with flavor.